After using this conditioner and the shampoo every time I washed my hair, I started to see a difference in the overall health of my hair. I used to use drugstore shampoos and conditioners, and I didn't understand why my hair was so dry and damaged. This conditioner is free of any sulfates, parabens, silicones, or carcinogens (check out lawsuits with popular brands) and makes my hair feel strong and healthy. Highly recommend.